“How can counselling help me?”
Lifecentre counselling is client led: we listen to the needs of each individual and tailor the counselling around your personal priorities and goals.
Read MoreOur number one purpose here at Lifecentre is to provide therapeutic services to survivors of rape and sexual abuse and their close supporters. This section will explain to you the different types of counselling we offer. We hope these pages will answer your questions about how counselling works and what to expect, so that you feel more confident to make contact with us.
“Counselling with Lifecentre has made me a better, stronger person and helped my way of thinking. I’m now happy inside and out. I feel a different person.”
female in her 30s
Lifecentre counselling is client led: we listen to the needs of each individual and tailor the counselling around your personal priorities and goals.
Read MoreFace-to-face counselling is where you meet with a counsellor in person and on a one-to-one basis.
Read MoreAt Lifecentre we have no lower age limit for referrals. We offer specialist counselling and play therapy for our younger clients.
Read MoreWe offer an email-based counselling system for those who are either too far away for face-to-face counselling, or would prefer this type of help.
Read MoreWe ask all clients to sign a counselling contract, so that you are aware of the commitment involved.
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