How Lifecentre can help you
We can provide a range of support services but, vitally, every care journey is tailored to the individual; tailored to you. Many of the people that we support are facing significant trauma and complex mental health difficulties. We offer our help to people of all ages and backgrounds, creating environments and conversations where they feel safe.
Trauma-informed therapy
Rape or sexual abuse impacts people physically, psychologically, emotionally and spiritually. Our therapy can cover all four of these bases. But, crucially, you take the lead. We listen to your needs and tailor our programmes around your unique priorities and goals.
Email Therapy
Opening up to a therapist in person or over the phone may feel too overwhelming for you right now. Our email counselling service ensures that you are not bereft of support. It gives you the choice of when and how to express what you’re feeling, yet still receive professional advice.
Are you supporting a survivor?
Supporting someone who has experienced rape or sexual abuse can bring up a range of emotions and questions. For that reason, we can also offer a limited number of sessions to help support you through this process in a safe confidential space. Helping you to understand the challenges faced by your loved one and help you to provide the best support.
Some helpful reading
Take a look at the following articles and definitions, hand-picked by the Lifecentre team.
Lifecentre for young people
Explore the specialist services which we offer for younger people and children.