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How Lifecentre can help you

We can provide a range of support services but, vitally, every care journey is tailored to the individual; tailored to you. Many of the people that we support are facing significant trauma and complex mental health difficulties. We offer our help to people of all ages and backgrounds, creating environments and conversations where they feel safe.

Our support can be broken down as follows:

Counselling

Counselling

Email counselling

Email counselling

Lifecentre helplines

Lifecentre helplines

Our Support
Counselling

Counselling

Rape or sexual abuse impacts people physically, psychologically, emotionally and spiritually. Our counselling can cover all four of these bases. But, crucially, you take the lead. We listen to your needs and tailor our programmes around your unique priorities and goals.

Our Support
Email Counselling

Email Counselling

Opening up to a counsellor in person or over the phone may feel too overwhelming for you right now. Our email counselling service ensures that you are not bereft of support. It gives you the choice of when and how to express what you’re feeling, yet still receive professional advice.

Our Support
Helplines

Helplines

Sometimes fears and flashbacks can catch you by surprise and you need support instantly. Our helplines provide specialist support when you need it most. It is a confidential environment where you can share your innermost feelings and receive care and warmth in return.

Are you supporting a survivor?

Supporting someone who has experienced rape or sexual abuse can bring up a range of emotions and questions. For that reason, we can also offer a limited number of sessions to help support you through this process in a safe confidential space. Helping you to understand the challenges faced by your loved one and help you to provide the best support.

Some helpful reading

Take a look at the following articles and definitions, hand-picked by the Lifecentre team.

Lifecentre for young people

Explore the specialist services which we offer for younger people and children.

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