Often, reading about the experiences of other people or understanding the symptoms and feelings which may arise from an unwanted sexual experience can help you to come terms with your own story. We’ve compiled a series of resources and definitions which we think you might find helpful. We also share some stories from people we’ve supported in the past.If you have any queries about anything you read here or would like to suggest further useful content for this resource library, please contact us.

Latest Articles

Activating Zone 1
Activating the Diaphragm and Breathing
Breathing Meditation
National Centre for Domestic Violence
Drug Rape Information
Going to Court

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